Humans are complex…Relationships don’t have to be.
Big personalities, big dreams, big conflicts.
Personal growth is a catalyst for positive change and development in your relationships.
Whether it’s your romantic or platonic relationships that you strive to maintain, learning interpersonal skills are helpful if you are looking to improve relational dynamics.
Some common treatment goals for improving relationships may include:
Boundaries exploration
Effective Communication
Establishing healthy roles
You’re ready to have honest conversations about your wants, needs, and desires.
Counseling provides tools to evolve together not apart.
Frequently asked questions about relational therapy:
FAQs
-
I accept couples on a case by case basis depending on scheduling availability and out of pocket costs. Inquire directly with me for more information.
The couple has to be ready and willing to participate equally. We will collaborate on goals for your relationship together. Both you and your spouse must be present.
-
Call, email, or text me (904-385-0063 | ashowell21@gmail.com) to schedule a free 10/15 minute consultation. I’ll explain the therapy process, answer any questions, and we can decide if we’re a good match. If we’re not, I can try to connect you with someone who might be.
-
We’ll work together to examine the narratives and behaviors preventing you from being your greatest self, identify your strengths, and cultivate the insight you need to feel your best self.
-
Invest in yourself! I can help empower and support you where you are, giving you the in person connection or online flexibility to fit your schedule. A positive change in your life begins with taking the first step.